Pull - Vertical Exercises    
   
        RPLOGO Psychedelic                        
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PULL - VERTICAL

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Barbell (BB)

   
       
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Barbell Overhead Pull Hip Thrust Lower Negative Range
       
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Barbell Overhead Pull In Hip Thrust
       
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Barbell Overhead Pull
   
   

Band (BND)

   
       
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Horizontal Banded Overhand Grip Sternum Lift Isometric
       
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Horizontal Banded Overhand Grip Sternum Lift
       
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Horizontal Banded Overhand Pull Up Mid Range Isometric
       
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Horizontal Banded Active Hang Overhand Grip
       
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Horizontal Banded Active Hang
       
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Horizontal Banded Hanging Elevated Depressions Overhand Grip
       
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Horizontal Banded Hanging Elevated Depressions
       
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Horizontal Banded Overhand Pull Up Isometric
       
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Horizontal Banded Overhand Pull Up
       
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Horizontal Banded Passive Hang Overhand Grip
       
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Horizontal Banded Passive Hang
       
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Horizontal Banded Sternum Lift Isometric Horizontal Set Up
       
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Horizontal Banded Sternum Lift
       
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Horizontal Banded Underhand Grip Pull Up
       
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Horizontal Banded Underhand Pull Up Isometric
       
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Horizontal Banded Underhand Pull Up Mid Range Isometric
       
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Vertical Banded Active Hang
       
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Vertical Banded Overhand Grip Elevations And Depressions
       
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Vertical Banded Overhand Grip Sternum Lift
       
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Vertical Banded Overhand Pull Up Isometric Mid Range
       
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Vertical Banded Overhand Pull Up Isometric
       
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Vertical Banded Overhand Pull Up
       
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Vertical Banded Passive Hang
       
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Vertical Banded Underhand Grip Elevations And Depressions
       
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Vertical Banded Underhand Grip Pull Up Isometric
       
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Vertical Banded Underhand Grip Pull Up Mid Range Isometric
       
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Vertical Banded Underhand Grip Pull Up
       
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Vertical Banded Underhand Grip Sternum Lift 2
       
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Vertical Banded Underhand Grip Sternum Lift Isometric
       
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Vertical Banded Underhand Grip Sternum Lift
   
   

Bodyweight (BW)

   
       
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Active Hang
       
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Alternate Grip Pull Up
       
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Behind The Neck Pull Up
       
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Bench Climb Under
       
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Overhand Pull Up
       
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Passive Hang
       
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Power Pull Up
       
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Seated Vertical Overcoming Isometric Pull
       
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Sternum Lifts
       
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Sternum Pull Up
       
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Underhand Pull Up
       
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Weighted Overhand Pull Up
       
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One Arm Eccentric Pull Up
       
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Overhand Pull Up Isometric
       
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Overhand Pull Up Mid Range Isometric
       
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Sternum Lift Isometric
   
       

Dumbbell (DB)

   
       
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Dumbbell Overhead Pull Glute Lower Negative Range
       
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Dumbbell Overhead Pull In Hip Thrust
   
   

Trap Bar (TBP)

   
       
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Trap Bar Diagonal Shoulder Shrugs
       
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Trap Bar Shoulder Shrugs
   
   
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